You're not failing at healing.
Your body is running a mechanism no one has explained to you and it's why you feel stuck no matter what you try.
I put this quick training together to teach you the mechanical method I use with my patients to resolve persistent pain, anxiety, and feeling unsafe in their bodies.
WATCH NOW👇
(limited time free, normally $450)
👉This 5-point on call assessment will show you exactly where you are in your healing...and what needs to shift first.
- On the call we are going to map out exactly where your nervous system is stuck in threat mode, so you finally understand why calm alone has not worked.
- Review your health history and past treatments so you can see the pattern no one has connected for you yet.
- Learn the bidirectional loop that keeps your body bracing, so you know why the pain and anxiety keep feeding each other.
- Pinpoint which part of your co bracing unit is driving your symptoms, so we can target the real source instead of chasing flare-ups.
- Walk away with a clear picture of whether the Brain Body Breath intensive is the right fit for you, so you can decide your next step with confidence.
Hi, I'm Dr. Helen!
I'm Dr. Helen Porat, founder of Activated Physical Therapy and creator of Brain Body Breath program.
After helping hundreds of clients over 16 years heal their nervous system get out of pain and survival mode … I’ve come back to one simple belief: The body is not broken- it's just stuck in protection/not healing mode.
Healing doesn't come from doing more, it comes from giving your body the right signals so it can change its response.
Now I’m teaching you the exact strategies I use with my patients in this new free mini-training.